Breathe Easy.
Follow simple visual patterns designed to support calm, clarity, and lung strength with friends.
Follow simple visual patterns designed to support calm, clarity, and lung strength with friends.
When you breathe with the blob, you're training diaphragmatic breathing the right way — deep, controlled, and consistent.
Train Your Lung Like an Athlete
Prolungs measures, guides, and tracks your respiratory health — all from your browser.
Visual Themes
Train your World
Choose or create a texture that puts you in the zone — from deep ocean to open sky.
Tracks every session, scores every rep, and puts you on a leaderboard your friends can see. Train your breath like
you mean it.
Whether you're a first-timer or a lung-health enthusiast, Prolungs meets you where you are.
Whether you're training breath endurance, de-stressing, or measuring your lung capacity — the Prolungs app has a dedicated mode built for it. Switch between modes in one tap from the bottom of the screen
Choose from Training sessions (1 Min to 10 Min, Beginner to Expert) or structured Lung Tests that measure your Capacity, Power, Flow, and Rhythm. Each test is timed, guided, and logged automatically.
Tap and hold the blob to time your breath hold. The result card shows your exact time, your level — Beginner, Intermediate, Advanced, Expert, or Elite — and your progress toward the next tier.
Set your breathing pace anywhere from 3 to 12 breaths per minute and let the blob guide you. Tap play and breathe — the app handles the rest. Perfect for daily stress control, HRV improvement, or pre-sleep wind-down.
Free tools to support your daily wellness. Unlock Better Breathing.